1.Put one teaspoon oil in a kadai and fry red chillies. Allow to cool. Add salt and grind to a coarse powder. Before removing add the garlic cloves (no need to remove the skin) and run the mixie only one round. Or remove the chilli powder and add the garlic clove and pound it with a pestle.
2.Can be taken with idli/dosa. While serving, add a teaspoon of gingelly oil.