Ayurvedic Recipe
Kale Lemonade
1 whole Apple (raw)
1 inch Ginger (Fresh)
1 lbs Kale
1/2 whole Lemon
Squeeze the juice from the lemon and core the apple.

You can make kale lemonade in a juicer or a blender. You may need to chop the kale, or toss it in a food processor if your juicer or blender has trouble grinding it up. If you plan to use a blender, add all ingredients plus 1c of water, then blend and strain.
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