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Anti Ageing Breakfast Platter
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2 tbsp sprouted moong or sprouted math
3 tbsp fresh low fat paneer
1 orange, sliced or segmented
1/2 grapefruit, segmented
1/2 cup watermelon balls
1/2 cup papaya balls
2 fresh figs (anjeer), sliced or 4 dried figs (anjeer)
1 banana, sliced
8 fresh strawberries or raspberries(optional)
1/4 cup grapes
2 tbsp mulberry
2 dates (khajur), sliced
cumin seeds (jeera) powder
chilli powder
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1.Sprinkle the cumin seed powder and chilli powder on the moong sprouts and cottage cheese.
2.Arrange all the ingredients on a large plate.
3.Serve cold.
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