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Dahiwali Toovar Dal
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1/2 cup toovar (arhar) dal
salt to taste
1/2 tsp turmeric powder (haldi)
1/2 tsp besan (bengal gram flour)
1/2 cup low-fat curds (dahi)
1 tsp cumin seeds (jeera)
1/2 cup finely chopped onions
1 1/2 tsp chilli powder
2 tsp coriander (dhania) powder
1 tsp cumin seeds (jeera) powder
For The Garnish
2 tbsp finely chopped coriander (dhania)
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1.Clean, wash and soak the toovar dal in enough water in a deep bowl for 2 hours and drain well.
2.Combine the toovar dal, salt, turmeric powder and 1 cup of water in a pressure cooker, mix well and pressure cook for 2 whistles.
3.Allow the steam to escape before opening the lid. Keep aside.
4.Combine the besan and curds in a small bowl, whisk well and keep aside.
5.Heat a deep non-stick pan on a medium flame and when hot, add the cumin seeds and dry roast for about 30 seconds.
6.Add the onions and dry roast for 1 to 2 minutes or till they turn light brown in colour. Sprinkle a little water if the mixture starts burning.
7.Add the cooked dal, chilli powder, coriander powder and cumin seeds powder, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
8.Lower the flame, add the curds-besan mixture, ½ cup of water and little salt and mix well. Cook on a slow flame for another 1 to 2 minutes, while stirring occasionally.
9.Serve immediately garnished with coriander.
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